Wednesday Oct 03, 2018
  • Classes
    • 6am
    • 930am
    • 12pm
    • 415pm
    • 530pm
    • 645pm
    • 8pm

You Have 20min

MetCon

On a 20min clock:

10 Rounds for Time:

25 Double Unders
10 Power Snatch 75/55
with remaining time:
Find 1RM Hang Snatch