Wednesday Oct 03, 2018
  • Classes
    • 6am
    • 7am
    • 12pm
    • 4pm
    • 5pm
    • 6pm
    • 7pm
    • 8pm

You Have 20min

MetCon

On a 20min clock:

10 Rounds for Time:

25 Double Unders
10 Power Snatch 75/55
with remaining time:
Find 1RM Hang Snatch