Friday Feb 19, 2016
Your Intramural Teams!
Strength
E2M10M
5 TnG Power Snatches
MetCon
For time:
15 Burpee Box Jump Overs 24/20
15 Thrusters 95/65
15 Pull-ups (C2B = RX+)
15 Thrusters 95/65
15 Pull-ups (C2B = RX+)
15 Thrusters 95/65
15 Burpee Box Jump Overs 24/20
15 Thrusters 95/65
15 Pull-ups (C2B = RX+)
15 Thrusters 95/65
15 Pull-ups (C2B = RX+)
15 Thrusters 95/65
15 Burpee Box Jump Overs 24/20
Coaches Notes
Hey Team,
Here are your Intramural Open Teams. It's going to be amazing!!!!
– Eric Barber
