Fri Dec 06
Friday Dec 06, 2019

Just Remember: 30!

30min AMRAP —

Thu Dec 05
Thursday Dec 05, 2019

The Jump Gets Harder

E4M12M — 5min AMRAP

Wed Dec 04
Wednesday Dec 04, 2019

Just. Hold. On

10min to work to — 8min AMRAP:

Tue Dec 03
Tuesday Dec 03, 2019

Barbells for Everyone!

12min EMOM — 15-12-9-12-15 reps for time:

Mon Dec 02
Monday Dec 02, 2019

More & More

E4M20M — Annie

Sun Dec 01
Sunday Dec 01, 2019

Chiefly

E2M10M — 5 x 3min Rounds:

1 2 3 4 5 270