Friday Dec 06, 2019
Just Remember: 30!
30min AMRAP —
Thursday Dec 05, 2019
The Jump Gets Harder
E4M12M — 5min AMRAP
Wednesday Dec 04, 2019
Just. Hold. On
10min to work to — 8min AMRAP:
Tuesday Dec 03, 2019
Barbells for Everyone!
12min EMOM — 15-12-9-12-15 reps for time:
Monday Dec 02, 2019
More & More
E4M20M — Annie
Sunday Dec 01, 2019