Wed May 24
Wednesday May 24, 2017

The Reverse Exercise Pyramid

10min EMOM — For time:

Tue May 23
Tuesday May 23, 2017

Like a Baby Croc

HATCH W7D1 — 5 rounds

Mon May 22
Monday May 22, 2017

MURPH

MURPH —

Sun May 21
Sunday May 21, 2017

CanWest to wrap the week

CanWest Games Workout 17.1 —

Sat May 20
Saturday May 20, 2017

Just like Baby Penguins

HATCHW6D2 — 12min AMRAP

Sat May 20
Saturday May 20, 2017

17.3

CanWest 17.3 —

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