Sun Aug 18
Sunday Aug 18, 2019

Tabata All The Things

Tabata

Sat Aug 17
Saturday Aug 17, 2019

3, 6, 9 . . .

10min to work to: — 20 Alternating Rounds for Time:

Fri Aug 16
Friday Aug 16, 2019

Only 2 Rounds

E2M10M — 2 RFT:

Thu Aug 15
Thursday Aug 15, 2019

Going Overhead

On a 30min clock:

Wed Aug 14
Wednesday Aug 14, 2019

Fight Gone Worse

5 Rounds for reps

Tue Aug 13
Tuesday Aug 13, 2019

Run to DT

10min EMOM — 20min AMRAP

1 2 3 4 5 251