Past WODs

Sat May 16
Saturday May 16, 2015

1RM Clean

10min to find: — For Time:

Fri May 15
Friday May 15, 2015

5min AMRAP *2

10min EMOM — 5min AMRAP - rest 1min - 5min AMRAP

Thu May 14
Thursday May 14, 2015

Hatch Jr

Hatch W5D2 — 8min AMRAP

Wed May 13
Wednesday May 13, 2015

Run, Thrust, Pull

10min EMOM — 20min AMRAP

Tue May 12
Tuesday May 12, 2015

Invtervally

10min EMOM — 3 Rounds

Mon May 11
Monday May 11, 2015

Gettin Heavy

Hatch W5D1 — For time:

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