Past WODs
Friday Jun 24, 2022
Hi Friend
12min AMRAP — E90s x 7
Thursday Jun 23, 2022
Like a Baby Black Widow
8min AMRAP — HATCH W11D2
Wednesday Jun 22, 2022
Power!
3 x 2 min Rounds on 1min rest, for reps: — 20min EMOM
Tuesday Jun 21, 2022
National Indigenous Peoples Day
For Time:
Monday Jun 20, 2022
Like a Baby Hatchimal
15 - 12 - 9 Reps For Time: — HATCH W11D1
Sunday Jun 19, 2022