2 Hatch Sessions 2 GO!

Back Squat
4x5 @ 60/70/75/75
Front Squat
3x5 @ 65/70/75

10 T2B
10 HSPU

Followed by
TABATA Sit-ups

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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Posted 2 months AGO

Eric Barber

Founder & Coach