Friday Feb 04, 2022
ANDI
Strength
E2M12M
3, 2, 2, 1, 1, 1 Hang Power Snatch + 2 OHS
MetCon
ANDI
For Time:
100 Hang Power Snatch 65/45
100 Push Press 65/45
100 Sumo Deadlift High Pull 65/45
100 Front Squats 65/45
