← Back to WOD Listings
Wed Feb 19
Wednesday Feb 19, 2020
  • Classes
    • 6am
    • 930am
    • 12pm
    • 415pm
    • 530pm
    • 645pm
    • 8pm

Barbara

Strength

5 Rounds


20 Pull-ups
30 Push-ups
40 Sit-ups
50 Air Squats

*Rest precisely 3 min between rounds

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 4 days AGO

Eric Barber

Founder & Coach