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Fri Apr 22
Friday Apr 22, 2022
  • Classes
    • 6am
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    • 12pm
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    • 415pm
    • 530pm

BRING YO FRIEND

Strength

E2M10M

3 Push Jerk
8 Ring Rows

MetCon

In Teams of 2:

15min AMRAP
55 Wall Balls 20/14
55 Calore Machine
55 DBL DB Push Press or HSPU

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach