Friday May 27, 2022
Bringya Buddy
Strength
E90s x 6
2 Push Jerk
MetCon
20min AMRAP
P1 Machine Calories
P2 1 Round
9 Wall Balls 20/14
9 KBS 53/35
9 Sit-ups
*partners switch after each round
*score is calories + total metcon reps