Coaches Notes
Hey Team,
This past weekend in sunny Coquitlam, BC a small contingent of Team CFCB / CFS competed in the CanWest Games: a tough 3-day outdoor CF competition. For the past 3+ months, these athletes have been training (specific bias programming for their weaknesses in addition to extra Olympic Weightlifting, Gymnastics, Pure Strength & Conditioning), competing and fighting for a spot on the CanWest competition floor. All of that hard work came together this weekend!
We had individuals qualify (Justine, Coach Fern, Coach Fitz, Patti, and yours truly) and we also qualified an Elite Team and several teams in RX, Int & Scaled.
Here's how everyone did:
Justine Sagan finished 4th in the Womens 35-39 Div!
Coach Fitz finished 9th in the Mens 40-44 Div!
Patti Beloglowka finished 7th in the Womens 50+ Div
Coach Fern, Coach Terry & Shane Gauthier finished 4th in the Mens RX Team Div
Coach Megs, Marla C & Nikki Smit finished 11th in the Womens RX Team Div
Amy Kuchuk and her team finished on the podium in 3rd in the Womens RX Team Div
Sarah Clarke, Cassidy Froelich & their teammate finished 15th in the Womens Int Div
Don McClatchie & his team finished 9th in the Mens Int Div
Amazing work Team!
The next round of Competition Programming will be geared towards the Battle in the Barracks at the end of November! Programming starts early September. Limited spots so keep your eyes open for the registration email.
As always, Yay for Fitness.
