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Thu Dec 07
Thursday Dec 07, 2017
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

Dead Sit

Strength

E2M10M

3 Deadlifts (not tng)

MetCon

5 Rounds for Time:

15 Deadlifts 185/125
25 Sit-Ups

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach