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Thu Feb 06
Thursday Feb 06, 2020
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    • 12m
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Deadly

Strength

E2M10M


3 Deadlifts

 

MetCon

5 x 2min rounds


5 Deadlifts 225/155
10 Hand Release Push-ups
10 Alternating Lunges
Rest 1min between 2min rounds

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Posted 5 months AGO

Eric Barber

Founder & Coach

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Posted 14 hours AGO

Eric Barber

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