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Thu Apr 12
Thursday Apr 12, 2018
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

DON'T DO THE MATH

Strength

E2M10M

3 Push Press +
3 Strict Pull-ups

MetCon

For Time:

50 - 40 - 30 - 20 - 10
KBS 53/35
Burpees

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach