Thursday Apr 12, 2018
  • Classes
    • 6am
    • 7am
    • 9:30am
    • 3pm
    • 4pm
    • 5pm
    • 6pm
    • 7pm
    • 8pm

DON'T DO THE MATH

Strength

E2M10M

3 Push Press +
3 Strict Pull-ups

MetCon

For Time:

50 - 40 - 30 - 20 - 10
KBS 53/35
Burpees