Wednesday Mar 28, 2018
  • Classes
    • 6am
    • 930am
    • 12pm
    • 415pm
    • 530pm
    • 645pm
    • 8pm

Dubs & Cleans

Strength

15min to find

1RM Back Squat



MetCon

2min AMRAP

75 Double Unders
AMRAP Squat Cleans
95/65, 135/95, 155/105, 185/125
Rest 1min between