Sunday Mar 15, 2020
  • Classes
    • 9am
    • 10am

EMOMin'

Strength

32min EMOM


min1: 15/12 Cal Row/Assault Bike
min2: 15 Push Press 95/65
min3: 10 Box Jump Overs 24/20 (box facing)
min4: 12 ALT DB Snatch 50/35