← Back to WOD Listings
Wed Mar 17
Wednesday Mar 17, 2021
  • Classes
    • 6 am
    • 9:30 am
    • 12 pm
    • 4 pm
    • 5:30 pm
    • 7 pm

Going UB!

Strength

E5M20M


15 Unbroken Thrusters (as heavy as possible)
15 Pull-ups

MetCon

10min AMRAP


15 KBS 53/35
200m Run

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 3 days AGO

Eric Barber

Founder & Coach