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Fri Jun 18
Friday Jun 18, 2021
  • Classes
    • 6am
    • 930am
    • 12pm
    • 300pm
    • 415pm
    • 530pm

It's only 5

MetCon

5 Rounds for Time:

5 Rounds for Time:
800m Run
15 KBS 53/35 (RX+ = 72/53)
20 Step Ups 24/20
15 KBS 53/35 (RX+ = 72/53)

35min time cap

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Posted 5 months AGO

Eric Barber

Founder & Coach

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Posted 2 days AGO

Eric Barber

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