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Thu May 06
Thursday May 06, 2021
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

Just hold on

Strength

10min EMOM

1 Power Clean @ 80%

MetCon

20min AMRAP

Run 400m
AMRAP TnG Power Cleans 135/95

score = total tng power cleans

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 3 days AGO

Eric Barber

Founder & Coach