Sunday Feb 20, 2022
  • Classes
    • 915am
    • 1030am

Kinda like Chief

Strength

E2M10M

3 TnG Power Cleans

MetCon

"1min on, 1min off x 10 "

3 Power Cleans 135/95
6 Push-Ups
9 Air Squats

Rx+ = 185/125