Sunday May 29, 2022
  • Classes
    • 915am
    • 1030am

LUMBERJACK 20

MetCon

LUMBERJACK 20

20 Deadlifts 275/185
Run 400m
20 KB swings 70/53
Run 400m
20 Overhead Squats 115/75
Run 400m
20 Burpees
Run 400m
20 C2B Pullups
Run 400m
20 Box jumps 24/20
Run 400m
20 DB Squat Cleans 50s/35s
Run 400m