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Wed Feb 26
Wednesday Feb 26, 2020
  • Classes
    • 6am
    • 930am
    • 12pm
    • 415pm
    • 530pm
    • 645pm
    • 8pm

One Half of One Hour

MetCon

30min AMRAP

21 C2B Pull-ups or 7 Muscle Ups (ring or bar)
28 Wall Balls 20/14
21 T2B
28 Wall Balls 20/14
10 x 10m shuttle sprint

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach