Open 17.2

Strength

10min EMOM

"odds: 3 DB Power Cleans + 4 alt DB
Lunges + 3 DB Push Press "
evens: 3 T2B (Rx+ = 3 T2B + 1 BMU, add 1 BMU each rd)

MetCon

OPEN WORKOUT 17.2

12min AMRAP
2 Rounds
50ft DB Walking Lunge 50/35
16 T2B
8 DB Power Cleans 50/35
2 Rounds
50ft DB Walking Lunge 50/35
16 BMU
8 DB Power Cleans 50/35