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Sat Aug 14
Saturday Aug 14, 2021
  • Classes
    • 8am
    • 915am
    • 1030am

Pace Yourself

MetCon

For Time:

150 Double Unders
100 Overhead Squats 45/35
800m Run
60 Hang Power Snatch 45/35
800m Run
100 Wall Balls 20/14
150 Double Unders

*32min time cap

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach