Monday Feb 04, 2019
PR under Fatigue?
Strength
E2M10M
1 Power Clean + 5 Front Squats
MetCon
On a 20min clock:
12min AMRAP
10 Power Cleans
35 Double Unders
95/65, 135/95, 155/105, 185/125, 205/135, 225/145, 245/155, 265/165
with remaining time . . . .
8min to work to:
1RM Clean
