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Tue Apr 18
Tuesday Apr 18, 2017
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

Randy

Strength

8min AMRAP

12 Strict Pull-ups
Max UB HSPU or Max UB Push Press 95/65

MetCon

Randy

For Time:
75 Snatches 75/55

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 4 days AGO

Eric Barber

Founder & Coach