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Thu Jul 09
Thursday Jul 09, 2020
  • Classes

REST DAY

Competition Class

Bike or walk 10min at conversation pace

Choose 3 Upper Body Mobility Drills

Choose 3 Lower Body Mobility Drills

Recover hard ;)

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 4 days AGO

Eric Barber

Founder & Coach