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Sat Dec 29
Saturday Dec 29, 2018
  • Classes
    • 8am
    • 915am
    • 1030am

Shared Suffering

Strength

In Teams of 2:

10min to find 1RM Thruster

MetCon

For Time:

200 Burpees
150 Pull-ups
100 Thrusters 95/65

22min time cap

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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Posted 2 days AGO

Eric Barber

Founder & Coach