Squats

Strength

E2M12M

1 Power Snatch + 2 OHS

MetCon

For time:

10 Burpees over the bar
15 OHS 135/95
20 T2B
10 Burpees over the bar
15 Front Squats 155/105
20 T2B
10 Burpees over the bar
15 Back Squats 185/125
20 T2B

*15min time cap

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Posted 5 months AGO

Eric Barber

Founder & Coach

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