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Sun Mar 12
Sunday Mar 12, 2017
  • Classes
    • 915am
    • 1030am

Sunday Funday

Strength

E2M10M

3 TnG Power Cleans
1 Strict (Weighted if poss or 1 (Weighted if poss) Ring Push-up

 

MetCon

7min AMRAP

10 Power Cleans 135/95
20 Push-ups

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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Posted 7 days AGO

Eric Barber

Founder & Coach