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Tue Feb 22
Tuesday Feb 22, 2022
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

T2B ladder

Strength

E3M12M

3 Hang Cleans + 3 Jerks

MetCon

20min AMRAP

2, 4, 6, 8, 10, 12, 14 . . . . T2B
20 Alt DB Hang Clean & Jerk 50/35
50 Double Unders

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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Posted 1 day AGO

Eric Barber

Founder & Coach