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Sat Feb 23
Saturday Feb 23, 2019
  • Classes
    • 8am
    • 915am
    • 1030am

TeamTime

Strength

12min to find:

In Teams of 3:

p1: 1RM OHS
p2: 1RM FS
p3: 1RM BS

MetCon

For Time:

175 Snatches 75/55
25 Rope Climbs
115 Thrusters 115/75

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Posted 5 months AGO

Eric Barber

Founder & Coach

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Posted 2 months AGO

Eric Barber

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