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Wed Jul 07
Wednesday Jul 07, 2021
  • Classes
    • 6am
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    • 12pm
    • 415pm
    • 530pm
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    • 8pm

Thrusters a thousand ways

MetCon

30min AMRAP

Run 400m
21 Thrusters 95/65
15 T2B
Run 400m
21 Power Cleans 95/65
21 STOH 95/65
15 T2B
Run 400m
21 Clusters 95/65
12 T2B

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 2 days AGO

Eric Barber

Founder & Coach