Monday Feb 28, 2022
Tired Max
MetCon
On a 25min clock:
3 Rounds for Time:
16 Front Rack Lunges 95/65
16 T2B
immediately into 3 Rounds for Time:
12 Thrusters 95/65
12 C2B Pull-ups
with reamining time:Find 1RM Clean & Jerk
2Scores = 1. time (for all 6 rounds) & 2. Clean & Jerk load
