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Tue Oct 27
Tuesday Oct 27, 2015
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

TnG CJ

Strength

E2M10M

3 TnG Clean & Jerk
3, 3, 2, 2, 1 Strict Pull-ups

MetCon

Grace

30 Clean & Jerks for time
135/95

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach